Despite what our social media feeds suggest,

Nobody is all that tough. 

Nobody has their life all figured out.

Nobody knows exactly what they’re doing.

Nobody gets by without really bad days.

Nobody is immune to tragedy.

Everyone knows loss.

Everyone needs approval.

Everyone feels behind sometimes.

Everyone needs help from someone else.

Everyone needs deep meaningful relationships.

Life is messy, uncomfortable and often discouraging when we do it right. 

The balance between life and technology is hard but it’s worth the work.

Hide your phone, get outside, live in the present.

We're all in this together.


- Just wrote this down as a reminder for myself.